Ground Beef Cabbage Recipe

Ever found yourself in a rush on a busy weeknight, wondering what to make for dinner? The solution often lies in simple, nourishing ingredients. This Ground Beef Cabbage Recipe is a favorite for many because it’s both healthy and easy to make. It’s perfect for families who want a quick, comforting meal without spending hours cooking.

With just a few affordable ingredients, you can make a delicious, comforting dish. It’s great for those looking for low-carb options or a meal that everyone will enjoy. This recipe fits perfectly into a busy lifestyle.

When it comes to quick meal solutions, simple ground beef recipes are an absolute game changer. Whether you’re a busy professional, a parent juggling multiple responsibilities, or simply someone who prefers efficient cooking, these recipes provide a perfect balance of taste and simplicity. With a cooking time of just 20 minutes, including 15 minutes for actual cooking, you can whip up a satisfying meal without feeling rushed or overwhelmed.

One of the standout features of these recipes is their ability to remain diet-friendly, with each serving containing around 234 calories. This makes it easier for health-conscious individuals to enjoy a hearty dish without straying from their dietary goals. Dinners can often be the least healthy meals of the day, but incorporating simple ground beef recipes into your meal rotation can change that narrative entirely. You can serve up a delicious dish that satisfies hunger while still being mindful of nutritional intake.

For families, these recipes yield approximately five portions, which is ideal for feeding everyone gathered around the dinner table. It not only brings loved ones together but also ensures that there are leftovers to enjoy for lunch or dinner the next day. This flexibility makes meal planning straightforward, as you can prepare a single recipe that caters to everyone’s taste while minimizing waste. Embracing simple ground beef recipes can transform your cooking routine, allowing for tasty, nutritious meals that fit into your busy lifestyle effortlessly.

Introduction to Ground Beef Cabbage Recipe

The ground beef cabbage recipe is a hit for turning two affordable ingredients into a tasty dish. It’s loved for its flexibility, letting you add your own spices and veggies. In just 25 minutes, you can whip up a filling meal, perfect for those busy weeknights.

This recipe comes from the heart of home cooking. Just looking at it, you can tell it’s going to be good. Imagine the tender ground beef and fresh cabbage, mixed with tomato and spices. You can serve it over mashed potatoes or with zucchini noodles, pleasing everyone’s taste.

Trying this recipe is a time and money saver. One pound of ground beef can feed 6-8 people. It’s also packed with 22.2 grams of protein and only 339.7 calories per serving. With just a few pantry staples, anyone can make this quick and delicious meal.

Benefits of Using Cabbage in Your Recipe

Cabbage is packed with nutrients, making it a great addition to healthy ground beef recipes. It’s low in calories, so you can enjoy tasty meals without worrying about your diet. A big serving of cabbage gives you about 8 grams of fiber, helping with digestion and keeping you full.

It’s also a good source of vitamins like C and K. A serving of cabbage has about 85 mg of Vitamin C, boosting your immune system. Plus, it has around 175 µg of Vitamin K, which is good for blood and bones.

Cabbage is also easy on your wallet. A recipe that serves 4 costs less than $8, making it under $2 per serving. This makes it perfect for families wanting to try low carb cabbage recipes without spending a lot.

Using cabbage in your cooking also means you get more potassium. A serving has about 892 mg, which helps keep your blood pressure in check. Choosing recipes with cabbage, like a cabbage and ground beef skillet, means you get a meal that’s both tasty and healthy.

Overview of Ground Beef Cabbage Recipe

This dish is perfect for anyone looking for a tasty meal. You can make it quickly or bake it for a bit longer. It’s all about what you like and how much time you have.

For a fast meal, try the *one pot cabbage meals* method. It uses 1 to 1.5 pounds of lean ground beef and cooks in about 10 minutes. Add shredded cabbage for another 10 minutes. It’s quick and full of flavor.

Or, you can bake it. Layer everything in a casserole dish and bake for 20 to 25 minutes. Cooking the beef and veggies first mixes the flavors. Then, add cabbage and cheese. Freezing the unbaked casserole makes meal prep easy.

This recipe is fantastic because it’s so versatile. Try using ground turkey or pork and incorporate your favorite spices to make it your own.

. Ground beef and cabbage stir fry is a classic for a reason. It’s tasty, filling, and easy to make any day!

Easy Cabbage Recipe: Ingredients You Need

Starting an easy cabbage recipe means getting the right ingredients. This dish has lean ground beef, green cabbage, and aromatic veggies. Here’s a list of what you’ll need:

• 1/2 lb of lean ground beef (approx. $3.90)
• 4-6 cups of shredded green cabbage (substitute with pre-shredded coleslaw mix for convenience)
• 1 cup of shredded carrots (around $0.22, roughly the cost of 2 carrots)
• 3 green onions, sliced (costs about $0.17)
• 2 tablespoons of soy sauce (approximately $0.58)
• 1 tablespoon of toasted sesame oil
• 1 tablespoon of sriracha
• ½ tablespoon of brown sugar
• ½ tablespoon of cooking oil (around $0.02)
• Optional: 10 slices of bacon for enhanced flavor

Choose fresh cabbage that’s heavy and has crisp leaves. Adding bell peppers can boost nutrition and taste. The total cost is about $6.22, serving 4 people, making it affordable.

This recipe is not only budget-friendly but also inspires creativity in the kitchen. Customize the ingredients to match your preferences. With endless possibilities, you can create a dish that satisfies everyone.

How to Prepare Ground Beef Cabbage

Making a tasty ground beef cabbage dish is easy. First, gather your ingredients. You’ll need about 1.33 pounds of lean ground beef, 6.5 ounces of shiitake mushrooms, half a small cabbage, and 1 cup diced yellow onion. Having everything ready makes cooking smooth and quick.

Start by cutting your cabbage into thin strips. This helps it cook faster. Then, dice the yellow onion for extra flavor. Chop the shiitake mushrooms next. These ingredients boost the dish’s taste, perfect for simple recipes.

Heat a large skillet over medium heat. Add the diced onions and mushrooms first, cooking for about 5 minutes. Stir often for even cooking. Next, add the ground beef and cook for 7 minutes, breaking it apart with a spatula. Sprinkle kosher salt as the meat browns for better flavor.

Once the beef is thoroughly cooked, add the shredded cabbage and cook for 5 minutes, stirring occasionally.. For a softer texture, extend the cooking time by an additional 2 to 5 minutes. This allows the flavors to blend perfectly, making it an excellent option for a quick dinner.

To add more flavor, mix in curry powder during the last minute. Stir well to spread the spices evenly. This twist makes the dish even more exciting.

Ground Beef Cabbage Recipe: Cooking Instructions

Making a tasty ground beef cabbage recipe in under 30 minutes is easy and rewarding. You’ll need 1 lb of 92% lean ground beef, 1/2 large head (or 1 small head) of shredded cabbage, and your favorite veggies like diced tomatoes and carrots. Prepare to savor a meal that will comfort your soul and satisfy your appetite.

First, heat a large 4-quart Dutch oven over medium heat. Add 1/2 tablespoon of olive oil and let it warm up. Then, add the ground beef and cook for about 5 minutes, stirring often. This step helps the meat brown and adds flavor to your dish.

Next, add finely diced onions and shredded carrots to the pot. Cook these for 5 to 7 minutes until they’re tender. If you want them softer, cook for 2 to 3 minutes more. Then, add the shredded cabbage and a can of diced tomatoes (14.5 oz) to the mix. Stir well.

Now, pour in 1 cup of beef or chicken broth to help cook and keep things moist. Season with 1 tablespoon of dried dill, 2 teaspoons of dried oregano or Italian seasoning, 1.5 teaspoons of kosher salt, 1 teaspoon of black pepper, and 2 tablespoons of Worcestershire sauce. Add 2 tablespoons of dark brown sugar for sweetness. Cook on medium heat, simmering the mixture.

Lower the heat and cover the pot. Let it simmer until most of the liquid is gone, about 10-15 minutes. This step lets the flavors meld together. Serve hot, topped with sour cream if you like. This meal is not only filling but also packed with good flavors and nutrients. You can keep it in the fridge for 3 days or freeze it for 4 to 6 months in an airtight container.

Variations on Your Ground Beef Cabbage Recipe

Trying new things with your ground beef cabbage recipe can lead to exciting flavors. You can swap out proteins to fit your diet. For example, using turkey or pork instead of beef adds different tastes and textures.

Spices and sauces can also make your dish pop. Soy sauce, for instance, boosts the umami taste. Adding garlic, ginger, or fresh herbs can make your dish smell amazing and taste even better.

For a spicy twist, add fresh chili or red pepper flakes. If you want to cut carbs, use cauliflower rice instead of regular rice. This keeps the dish tasty but healthier.

Here are some ingredients to try in your variations:

Changing up your ground beef cabbage recipe can meet different tastes and needs. With a few tweaks, you can make a dish that’s both tasty and healthy. Try these ideas for your next cabbage roll casserole and find a new favorite!

Healthy Ground Beef Recipes: Nutritional Information

Knowing what’s in your food can make cooking more fun. The cabbage and ground beef skillet is a great choice. It’s packed with nutrients and tastes amazing. It’s perfect for anyone looking to eat healthier.

This dish is full of good stuff but doesn’t have too many calories. Here’s what you get in each serving:

This skillet is not just good for you; it fits into many diets like Paleo and Keto. It has the right mix of protein and calories. The fat content is also balanced, making it a smart choice for your meals.

It’s quick to make, just 30 minutes. This makes it perfect for when you’re in a hurry. The lean beef and fresh cabbage make it a healthy option for any meal.

One Pot Cabbage Meals: The Appeal of Simplicity

One pot cabbage meals make cooking easy and fun. They are perfect for busy nights when you don’t want to spend a lot of time in the kitchen. The ground beef and cabbage skillet is a great example. It’s ready in just 15 minutes, saving you time and effort.

These meals are also good for your wallet. You can make this easy cabbage recipe for about $5.20. That’s just $1.30 per serving. Plus, it’s packed with 329 calories and 15g of protein, making it a healthy choice.

• Time-efficient: Save time with cooking and preparation.
• Cost-effective: Feed a family of four without breaking the bank.
• Nutritious results: Enjoy balanced flavors and health benefits.

This one pot cabbage meal is a perfect mix of taste and convenience. You can serve it with rice or mashed potatoes for a full meal. It’s not just a meal; it’s a fun and easy cooking experience.

Serving Suggestions for Ground Beef and Cabbage Skillet

The ground beef and cabbage skillet is great for many meals. It’s perfect for dinner or lunch. You can make it even better with a few simple touches.

Here are some creative serving ideas:

• Pair with rice: Serve it over fluffy rice for a tasty mix.
• Top with mashed potatoes: Add creamy mashed potatoes for a cozy feel.
• Taco filling: Turn it into tacos with your favorite toppings.

Adding garnishes makes the dish look and taste better. Try these:

• Fresh herbs like parsley or cilantro for color.
• Hot sauce for a spicy kick.
• Shredded cheese for creaminess.

This dish is great for any meal. It’s perfect for family dinners or casual get-togethers. Its flexibility and these serving tips make it a hit.

Quick Ground Beef Recipes for Busy Weeknights

Busy weeknights need quick cooking solutions. Quick ground beef recipes are perfect for this. They let you make tasty meals fast, without spending hours cooking. Try the ground beef cabbage recipe for a healthy and filling option.

Here are some simple recipes for quick meals:

1. Ground Beef Cabbage Skillet
   • Prep time: 8 minutes
   • Cook time: 22 minutes
   • Total time: 30 minutes
   • Servings: 4 people

   This dish uses 1 lb of ground beef and 1 medium-sized head of cabbage. It has just 9 ingredients. Each serving has 359 calories, 28g of protein, and 7g of fiber.

2. Beef and Pepper Stir-Fry
   • Prep time: 5 minutes
   • Cook time: 20 minutes
   • Total time: 25 minutes
   • Servings: 3 servings

   This recipe has juicy beef and colorful bell peppers. You can adjust it to your taste. Each serving has about 414 calories and a good mix of nutrients.

These quick ground beef recipes add variety to your meals. They fit into your busy schedule. You can also use ground turkey or Italian sausage for more options.

Adding these quick meals to your weekly plan can reduce stress on busy nights. You can enjoy healthy dishes in no time.

Conclusion

The ground beef cabbage recipe is simple, convenient, and nutritious. It combines lean ground beef, cabbage, and spices for a comforting dish. Each serving has 27.4g of protein and only 6.3g of fat.

This recipe lets you get creative in the kitchen. You can add different spices or try toppings like grated mozzarella. Using fresh ingredients like diced onions and canned tomatoes makes it easy to customize. It’s a hit, with 20,000 visits a month and over 17,000 shares on social media.

So, start your culinary adventure with this recipe. It’s perfect for busy weeknights or relaxing weekends. It’s a great way to make delicious, nutritious meals at home.